Change How You Feel. Strengthen How You Live.
You’re smart, self-aware—and probably sick of surface-level advice.
Whether you're successful but stressed, deeply emotional but misunderstood, or somewhere in between—you're here because something needs to shift.
We offer structured, research-based coaching programs to help you regulate emotions, build stronger relationships, and feel in control—without fluff, labels, or endless therapy.
…A Practical Toolkit for the Life You Want
If you've ever said:
“I know what I should do—but I just can't seem to do it.”
“I have the insight. I just need the skills.”
“I want to stop reacting and start responding.”
Then this is built for you.
Our programs are led by a registered health professional with 20+ years' experience in evidence-based mental health care.
Using clinically validated DBT skills and CBT Unified Protocols, we teach practical tools to help you:
Calm emotional reactivity and inner chaos
Improve communication and boundaries in relationships
Reconnect with meaning, purpose, and focus
Stop the cycle of burnout, shutdown, or self-sabotage
Whether you’re facing high performance stress, emotional intensity, or navigating complex life stages—this work meets you where you are.
Tailored to Who You Are. Designed to Work.
We’ve helped:
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Professionals
High-functioning professionals with families and full calendars, who need private, effective support.
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Gen Z
Self-aware Gen Zs who’ve done the inner work, but still hit walls in love, trust, or mood.
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Millenials
Burnt-out Millennials juggling careers, kids, and connection—looking for something that actually helps.
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Survivors
Anyone who never learned to regulate their emotions and feels like they’re always “too much” or “not enough.”
Integrated Care That Sees the Whole Person
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Mental Health
Mental health, psychiatric assessment & medication support
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Trauma Informed Care
Trauma-informed therapy & pain psychology
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Physical Wellbeing
Physical rehabilitation & functional recovery
Insights & Resources
Latest Thinking in Mental Health & Pain Care
Stay informed with articles, tools, and clinical insights from our team.
Understanding Chronic Pain
Mental Health & Psychiatry
Trauma-Informed Approaches
Recovery Tips & Tools
Visit our Insights and Resources section for more information here.
Empower Your Journey
Transform, Thrive, and Find Balance
Bionovi is here to provide you with the best products and services to promote mental health and reduce the impact of physical pain and injury.
Our team of practitioners have designed resources such as courses, consulting services and web content that is tailored to a wide range individual goals, needs, and interests.
Ready to start?
Resources
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Mental health conditions
If you or someone you love is struggling with mental health conditions, it's important to seek information and support. Our website offers a link to comprehensive resources and information about mental health conditions, including symptoms, treatments, and coping strategies. We provide up-to-date and evidence-based information on a variety of mental health conditions, including anxiety and depression.
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Mental health treatment
If you're seeking treatment for mental health conditions, our website provides a link to comprehensive information and resources. We understand that mental health treatment can be overwhelming, which is why we've compiled information about different types of treatment.
We're here to help you on your journey towards improved mental health and wellbeing.
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Occupational Therapy
Occupational therapists play a vital role in healthcare, particularly when it comes to mental health. As a professional, they help people of all ages participate in meaningful activities that promote well-being and increase their quality of life.
Occupational therapists are highly valued for their expertise in understanding the complex relationship between mental health and daily functioning. They offer a wide range of services tailored to meet individual needs and preferences.